Protein Shakes And Tuna Salads Yahoo Answers
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16/10/2008 · im thinking of starting a crash style method diet. im thinking of a couple protein shakes a day with tuna, salads and chicken. sounds like it should work. my whole goal is to stay away from carbs. i know prtien shakes have llimited carbs do you think this should work? 28/01/2010 · Tuna every time ! some people say protein shakes dont work at all and they are useless. this is not entirely true they do contain protein and will increase muscle build however extra substances in thye shakes have been proven that your muscles become reliant on the shake to rebuild and once you stop taking them they cannot rebuild fully as if. 23/02/2011 · I want to know if drinking protein shakes eating apples and salads will help me lose fat. The only part I'm worried about is the protein shakes making me gain fat. 21/08/2013 · Can you lose weight drinking two protein shakes and salad ? You choose any 2 meals to be protein shakes and one meal of the day to be a salad. And if you get hungry beyond that you can have a piece of fruit. Anyone try this? 03/07/2012 · I need to lose my chub, but I'm pretty unfit so I guess theres going to be no muscle under it when I do, therefore I'm going to need to do some strength training along with cardio, Do you know of/recommend any protein shakes/supplements that would.

30/05/2019 · What is the point of protein shakes?. Typically I see people drinking them when they are on a diet and no exercising. Answer Save. 4 Answers. Relevance. k w. Lv 7. 6 months. your protein intake for they day. 25 grams of protein from powder can be viewed much the same way as 25 grams of protein from tuna other than vitamins. 24/10/2007 · Best Answer: Protein shakes are shakes infused with protein, often in soy, egg or whey form. These shakes are often fruit smoothie-style -- even chocolate flavours are there. In theory, increasing your protein intake increases your chances of losing weight when you're working out. Should you be consuming. 10/08/2007 · Best Answer: It depends on how many servings per can. If it has just one serving, then one can has 13 grams of protein. If it has two, then one can has 26 grams of protein. 16/07/2011 · Best Answer: No, protein shakes aren't good for weight loss of any kind. They're like meat, they're meant for bulking up and if you aren't also exercising and building mussel it will most likely just turn into fat. You'd have better luck eating things like salad or fish in small portions, not too small or. 03/01/2007 · What can I eat for protein when working out for best results besides tuna. I found the Isagenix protein/cleanse shakes to be. good,and the old faithful grilled chicken.I like to grill a bunch of chicken at a time and concoct all kinds of chicken salad recipes.My latest is chicken,pineapple,grapes,and cucumber with a.

09/06/2011 · I'm using all kind of protein shakes since one years and now i decide to quit cause i heard they are not good for the body.Can i get the same result eating a lot of hight protein food such egg white,tuna and milk?would it be better for my body?

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